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Stick it to stress by sticking with fitness
Sticking with a program is partly physical, partly mental. For those who have trouble finding inspiration to run, finding people to run with builds accountability and makes running a more social activity. (Photo by Airman 1st Class Stephanie Longoria)

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Photo by: Airman st Class Stephanie Longoria |  VIRIN: 061207-F-4408L-030.JPG