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Ready To Run
VANDENBERG AIR FORCE BASE, Calif. -- After finishing up, water is made available for the Airmen in order to stay hydrated after the 30th Space Wing 5K Fit-to-Fight Run here Thursday, May 27, 2010. In an effort to show wingman support, Airmen waited for the very last runner to make it to the finish-line. (U.S. Air Force photo/ Senior Airman Ashley Reed)
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Ready To Run
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Posted: 5/27/2010
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Ready To Run
VANDENBERG AIR FORCE BASE, Calif. -- Starting strong, members of Team V take off during the 30th Space Wing 5K Fit-to-Fight Run here Thursday, May 27, 2010. The Fit-to-Fight Run is Vandenberg’s way of ensuring Airmen maintain a high standard of physical fitness each month. (U.S. Air Force photo/ Senior Airman Ashley Reed)
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Ready To Run
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Posted: 5/27/2010
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Ready To Run
VANDENBERG AIR FORCE BASE, Calif. -- While doing arm circles, members of Team V warm up before taking part in the 30th Space Wing 5K Fit-to-Fight Run here Thursday, May 27, 2010. Airmen from the 30th SW and the base's tenant units run together every month. (U.S. Air Force photo/ Senior Airman Ashley Reed)
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Ready To Run
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Posted: 5/27/2010
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Ready To Run
VANDENBERG AIR FORCE BASE, Calif. -- Chief Master Sgt. Angelica Johnson, the 30th Space Wing command chief, and Col. Richard Boltz, the 30th SW commander, announce the master sergeant selectees before the 30th SW 5K Fit-to-Fight run here Thursday, May 27, 2010. Even though they were selected to be master sergeants, the 37 individuals still had to participate in the monthly wing run. (U.S. Air Force photo/Senior Airman Ashley Reed)
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Ready To Run
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Posted: 5/27/2010
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May Fitness Expo
VANDENBERG AIR FORCE BASE, Calif. -- Charging full steam ahead, Jeff Claxton, of the 30th Space Wing safety office, and Capt. Susan Bersuch, of the 30th Operations Support Squadron, run a 5K during the May Fitness Expo here Tuesday, May 25, 2010. During the expo, fitness events were held to encourage personnel on base to create healthy standards of fitness and educate them on different ways to exercise. (U.S. Air Force photo/Senior Airman Andrew Satran)
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May Fitness Expo
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Posted: 5/26/2010
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May Fitness Expo
VANDENBERG AIR FORCE BASE, Calif. -- Mel Desembrana, of the 30th Space Wing safety office, runs a 5K during the May Fitness Expo here Tuesday, May 25, 2010. The expo focused on fitness to help members on base achieve their goals. (U.S. Air Force photo/Senior Airman Andrew Satran)
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May Fitness Expo
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Posted: 5/26/2010
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May Fitness Expo
VANDENBERG AIR FORCE BASE, Calif. -- Sprinting across court, Team V members participate during a Hardcore Class at the base fitness center here Tuesday, May 25, 2010. The class was a part of the May Fitness Expo. (U.S. Air Force photo/Senior Airman Andrew Satran)
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May Fitness Expo
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Posted: 5/26/2010
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May Fitness Expo
VANDENBERG AIR FORCE BASE, Calif. -- Tossing weighted medicine balls, Team V members train during a Hardcore Class at the base fitness center here Tuesday, May 25, 2010. The training focused on weight training, cardio and using specific muscle groups. (U.S. Air Force photo/Senior Airman Andrew Satran)
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May Fitness Expo
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Posted: 5/26/2010
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May Fitness Expo
VANDENBERG AIR FORCE BASE, Calif. -- Base personnel participate in a total body circuit training program during the Hardcore Class at the base fitness center here Tuesday, May 25, 2010. The class used medicine balls to help increase their physical strength during the exercise. (U.S. Air Force photo/Senior Airman Andrew Satran)
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May Fitness Expo
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Posted: 5/26/2010
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Bob and Weave
VANDENBERG AIR FORCE BASE, Calif. –Leading the cardio kickboxing class, Anita Tubbs, performs various moves at the Airman and Family Readiness Center here Tuesday, May 25, 2010. Ms. Tubbs is the primary trainer at the age of 57. (U.S. Air Force photo/Senior Airman Christopher Hubenthal)
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Bob and Weave
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Posted: 5/26/2010
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Bob and Weave
VANDENBERG AIR FORCE BASE, Calif. –Anita Tubbs, the class instructor, leads a cardio kickboxing class at the Airman and Family Readiness Center here Tuesday, May 25, 2010. Ms. Tubbs is the primary instructor for cardio kickboxing, total body conditioning, salsa sizzle, and the cycling class. (U.S. Air Force photo/Senior Airman Christopher Hubenthal)
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Bob and Weave
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Posted: 5/26/2010
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Bob and Weave
VANDENBERG AIR FORCE BASE, Calif. – Kim Brown, a military spouse, performs routine movements during a cardio kickboxing class at the Airman and Family Readiness Center here Tuesday, May 25, 2010. The class incorporates a cardio workout as well as sit-ups to build the abdominal core. (U.S. Air Force photo/Senior Airman Christopher Hubenthal)
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Bob and Weave
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Posted: 5/26/2010
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