Got my mind on my runnin' and my runnin' on my mind

VANDENBERG AIR FORCE BASE, Calif. -- Airmen take part in the 30th Space Wing 5K wing run here Friday, April 30, 2010. Airmen from the 30th Space Wing run together as a base every month. (U.S. Air Force photo/Senior Airman Heather R. Shaw)

Got my mind on my runnin' and my runnin' on my mind

VANDENBERG AIR FORCE BASE, Calif. -- Airmen take part in the 30th Space Wing 5K wing run here Friday, April 30, 2010. Airmen from the 30th Space Wing run together as a base every month. (U.S. Air Force photo/Senior Airman Heather R. Shaw)

Got my mind on my runnin' and my runnin' on my mind

VANDENBERG AIR FORCE BASE, Calif. -- Airmen take part in the 30th Space Wing Fit-to-Fight Run here Friday, April 30, 2010. Airmen in the 30th Space Wing run together as a base every month. (U.S. Air Force photo/Airman 1st Class Lael Huss)

Got my mind on my runnin' and my runnin' on my mind

VANDENBERG AIR FORCE BASE, Calif. – Members of Team V begin the Fit-to-Fight Run here Friday, April 30, 2010. Vandenberg Airmen prepare for upcoming deployments and the new Air Force health and fitness standards policies by participating in the monthly Fit-to-Fight runs. (U.S. Air Force photo/Airman 1st Class Lael Huss)

Team V learns self defense

VANDENBERG AIR FORCE BASE, Calif. -- Ms. Guille Macias pushes Mr. Randy Ancheta, a third degree Jiu-Jitsu black belt sensei, after getting out of a bear hug during a self defense workshop at the base fitness center here Wednesday, April 28, 2010. The participants in the workshop learned how to properly defend themselves from assailants. (U.S. Air Force photo/Senior Airman Andrew Satran)

Team V learns self defense

VANDENBERG AIR FORCE BASE, Calif. -- Ms. Michelle Diederichs applies a joint lock technique to Mr. Terry Briggs, a third degree Jiu-Jitsu black belt, during a self defense workshop at the base fitness center here Wednesday, April 28, 2010. The instructors taught the participants in the workshop to not panic and to be aware of their environment. (U.S. Air Force photo/Senior Airman Andrew Satran)

Team V learns self defense

VANDENBERG AIR FORCE BASE, Calif. -- Ms. Valerie Pallai, a second degree Jiu-Jitsu black belt instructor, teaches Ms. Sheryl Meyer how to release herself during a self defense workshop at the base fitness center here Wednesday, April 28, 2010. The workshop was held in support of Sexual Assault Awareness Month to teach participants how to safely remove themselves from an attacker. (U.S. Air Force photo/Senior Airman Andrew Satran)

Team V learns self defense

VANDENBERG AIR FORCE BASE, Calif. -- Ms. Ashley Dutton learns from Mr. Terry Briggs, a fourth degree Jiu-Jitsu black belt sensei, a simple technique to avoid the attack of an assailant during a self defense workshop at the base fitness center here Wednesday, April 28, 2010. Military members and civilians practiced simple Jiu-Jitsu techniques, nerve techniques and joint locks. (U.S. Air Force photo/Senior Airman Andrew Satran)

Vandenberg celebrates Earth Day

VANDENBERG AIR FORCE BASE, Calif. -- Dependents on base bounce around the obstacle course during Vandenberg's 10th Annual Earth Day event in front of the base library here Wednesday, April 28, 2010. (U.S. Air Force photo/Senior Airman Andrew Satran)

Vandenberg celebrates Earth Day

VANDENBERG AIR FORCE BASE, Calif. -- Pressure flaking a stone, Bob Peterson, a 30th Civil Engineer Squadron archeologist, carves out a tool with a copper pressure flaker during Vandenberg's 10th Annual Earth Day event in front of the base library here Wednesday, April 29, 2010. Pressure flaking is a technique used to carve stones into hand-made weapons and tools. (U.S. Air Force photo/Senior Airman Andrew Satran)

Vandenberg celebrates Earth Day

VANDENBERG AIR FORCE BASE, Calif. -- Craig Golden, a falconer on base, plays with his hawk during an Earth Day event here Wednesday, April 29, 2010. Hawks provide a safe, clean solution to reduce the waste caused by seagulls, crows, ravens and squirrels that create health hazards for base landfill employees. (U.S. Air Force photo/Senior Airman Andrew Satran)

Vandenberg celebrates Earth Day

VANDENBERG AIR FORCE BASE, Calif. -- Kim Olson, a falconer on base, teaches Jennifer Williams and her children, Ethan and Emma, how hawks help clean up the environment during Vandenberg's 10th Annual Earth Day event in front of the base library here Wednesday, April 29, 2010. One way hawks help the environment is by scaring away animals that create health hazards for the employees at the base landfill. (U.S. Air Force photo/Senior Airman Andrew Satran)