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Sticking with a program is partly physical, partly mental.  For those who have trouble finding inspiration to run, finding people to run with builds accountability and makes running a more social activity. (Photo by Airman 1st Class Stephanie Longoria)


Stick it to stress by sticking with fitness

Sticking with a program is partly physical, partly mental. For those who have trouble finding inspiration to run, finding people to run with builds accountability and makes running a more social activity. (Photo by Airman 1st Class Stephanie Longoria)

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Airman st Class Stephanie Longoria
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